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Alexander Dugin Dugin Alexander Gelevich (b. 1962) is a prominent Russian philosopher, writer, publisher, public and political figure. the actor of political science. Professor of Moscow State University. Leader of the International Eurasian Movement. Permanent member of the Izborsk Club. Biography He was born in Moscow in the family of a general of the customs service. In 1980 he entered the environment of traditionalists - in this circle then consisted of G. Dzhemal, E. Golovin, Y. Mamleev, V. Stepanov, S. Zhigalkin, N. Prokulatova. Worked as a translator (English, French, German) at the Institute of Conjuncture and Demand, the Institute of Trade Information; studied European authors of the Middle Ages and The Renaissance, Hermetic tradition and poetry, modern conservatism and traditionalism. In the second half of the 80s, he wrote his own philosophical works, participated in patriotic socio-political organizations, in the restoration of monuments, the movement of search engines; cre...

  the psychology of in shape play in tennis      the first and most vital point in match play is to realize a way to lose. lose cheerfully, generously, and prefer a sportsman. this is the primary incredible law of tennis, and the second one is like unto it to win modestly, cheerfully, generously, and prefer a sportsman.       the object of fit play is to win, however no credit is going to a person who does no longer win fairly and squarely. a victory is a defeat if it's far other than truthful. all over again i say to win is the item, and to achieve this, one have to play to the remaining ounce of his power, the closing gasp of his breath, and the ultimate scrap of his nerve. if you accomplish that and lose, the better man received. in case you do no longer, you have robbed your opponent of his right of thrashing your excellent. be truthful to both him and yourself.       " the play's the issue ," and in suit play an awesome de...

 fitness and health Health is wealth. By being physically fit, it can make a person look lean both inside and out.       there is lots a person can do such running or strolling  within the morning, gambling basketball or every other game with buddies but if a person wants to have muscle mass and look lean, the high-quality issue to do might be to join up and exercising in a health club.  just like taking any medicinal drug, one have to first consult the physician earlier than present process any shape of workout. bodily exercise is useful as it allows maintain and enhance ones fitness from a diffusion of sicknesses and premature dying.  it also makes someone sense happier and increases ones self confidence stopping one from falling into despair or tension. it has additionally shown to make a person with an lively life-style stay longer than a person who doesn’t. the best exercising plan have to have cardiovascular and weight schooling physical act...

MACARONI RECIPES.     Home-made macaroni.   To four cupfuls of flour, add one egg well beaten, and enough water to make a dough that can be rolled. Roll thin on a breadboard and cut into strips. Dry in the sun. The best arrangement for this purpose is a wooden frame to which a square of cheese-cloth has been tightly tacked, upon which the macaroni may be laid in such a way as not to touch, and afterwards covered with a cheese-cloth to keep off the dust during the drying.  Boiled macaroni. Put a larg cup of macaroni into boiling water and cook until tender. When done, drained thoroughly, then add a pint of milk, part cream if it can be afforded, a little salt and one well-beaten egg; stir over the fire until it thickens, and serve hot.  Macaroni with cream sauce. Cook the macaroni as directed in the proceeding, and serve with a cream sauce prepared by heating a scant pint of rich milk to boiling, in a double boiler. When boiling, add a heaping tablespoonful ...

Tuscan Italian Food Tuscany is one of the most well known re gions in Italy.  Many Italian food lovers find some of their favorite dishes in Tuscany.  People love the simplicity of Tuscan Italian food and the region has its own very distinct style of cuisine. One appeal of Tuscan Italian food is that it is generally healthy.  This is due in large part to its use of olive oil.  There are many different varieties of olives that are grown in the area and used extensively in the cooking.  Beans are also widely used as are vegetables, seasonal fruits, and mushrooms.  Of course the area also has the cheeses that are a signature of Italian food.  In October and November the people are up for a real treat because this is when the famous white truffles of the area appear.  Contrasting this lighter side of the Italian food is the extensive use of meat in Tuscany.  High quality beef can be found in the region. There is even a specific breed used for the...

Mexico's best cake  Mexico has their share of sweets. You can find sweet drinks, to candies and chocolates, and of course cakes. One cake that is popular and simple to make is the Mexican Chocolate Pound cake. What makes this cake a classic is the addition of Mexican chocolate and cinnamon. It is simple to make and very tasty! If you crave for something lighter, Tres leches cake is perfect. Translated into English it means "cake of three milks". It is a butter cake that is soaked with three different types of milk; condensed, evaporated, and whole milk. Because the cake doesn't usually include butter in the milk, it contains a lot of air bubbles. The top of the cake can have fruit such as raspberries to add extra flavor. This cake is common many parts of Latin America. The origin is not surely known, but is thought to be between Nicaragua and Mexico, where the cakes were found the earliest. Tres leches cakes are great at parties and other special celebrations.  As you...

  taekwondo basics      Tae Kwon Do is a modern martial art, well known all around the world for it’s lightning fast, often high, spectacular spin kicks.  Tae Kwon Do has been around for many years, originally founded in Korea.  It translates to “ the are of punching and kicking ”, or the “art of unarmed combat”.        The martial art Tae Kwon Do has four disciplines - patters, self defense, break test, and sparring.  It isn’t just one of these disciplines that make up the art, but a combination of them.  All 4 of them are important, especially for those looking to advance in belt ranking.  To advance in a belt, there are certain tests that students need to pass. One of the great things about Tae Kwon Do is the fact that there are no age limits, and it can easily be learned by young children.  Children of all ages will quickly learn fast reactions playing games, learn respect, and they will also learn their abil...

 Taekwondo belts and their meanings      The belts and their colors that are used with Taekwondo aren't just a random assortment of colors that are used to separate the ranks in the martial art.  In Taekwondo, each belt color has a meaning that lets fighters known about their advancement and increasing knowledge.  Belts are also great for the stylist, as they let the stylist know just how far they have progressed. The colors of the belts found in Taekwondo vary, as they represent the advancement of rank, as well as the growth of the student.  It can take a long time for students to move up the ranks, all depending on their knowledge and how quite they adapt to the techniques and forms of the art. Below, are the colors and belts of Taekwondo, along with their meaning. White belt A white belt is the symbol of birth, or the beginning for the stylist.  Students that wear white belts are just starting out, searching for the knowledge to continue Taekwo...

 Muay Thai "His techniques, his movements"     A majority of the offensive techniques that are used in Muay Thai utilize a students hands, feet, elbows, and knees to strike an opponent.  In order to bind the opponent for both defensive and offensive reasons, there is a small amount of grappling on the feet that is used - the clinch.   The clinch occurs when someone gets in your circle of radius, inside of your comfort zone.  To execute knees and short kicks from the inside, the clinch can be very useful.  The Thai fighter makes great use of the clinch, tying up on opponent on the feet then pounding his stomach, ribs, knees, and legs with brutal knees. Knees are very popular techniques with Muay Thai, as Thai fighters spend a lot of time training their strikes - especially knees and elbows. Although high kicks to the opponents head looks amazing during the fights, experienced Thai fighters always say that knees and elbows have a lot more impact, an...

 "Benefits of dry dog ​​food"     Your dog will remain healthy and strong if the dog is fed with proper food. Carelessness in giving the right food may lead to a disaster. A variety of natural dry dog foods are available that can maintain the health of your dog. If you want to give your dog a real good meal then natural dry dog foods are the best choice. Natural dry dog foods do not contain any meat by products, artificial flavors and colors or chemical preservatives. Ingredients used are of superior quality. At present there are more than 75 brands of  natural dry dog foods. Here are the top 5 natural dry dog foods that are available in the market;      Advanced Dog rice and chicken formula is commonly preferred by many as it is a mixture of vitamins, wholegrains, minerals and proteins that maximize palatability, nutrient assimilation and digestibility. If you feed your dog with this high quality food then good health is guaranteed. It is prepar...

Wildlife in New York      New York City might be a jungle according to many but the animals can be found in its many zoos. If you'd like to check out one or more of the many zoos in New York City I highly recommend purchasing a city pass that will allow you free admission to many of the area zoos. Keep in mind that some of the attractions inside the zoo will cost extra so you should expect to pay something for your day at the zoo(s) but every little bit you can save along the way helps and you will be surprised at how quickly you can recover the cost of your pass. Bronx Zoo The Bronx Zoo is the largest urban zoo in the U. S. and is open 365 days a year. Those that have city passes can enjoy free admission to this zoo. Once you've had your fill of the award winning exhibits the Bronx Zoo has to offer you should check out the New York Botanical Garden, which is located nearby and offers great fun and many activities for children to avoid (this experience is another that can...