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the psychology of in shape play in tennis.

the psychology of in shape play in tennis the first and most vital point in match play is to realize a way to lose. lose cheerfully, generously, and prefer a sportsman. this is the primary incredible law of tennis, and the second one is like unto it to win modestly, cheerfully, generously, and prefer a sportsman. the object of fit play is to win, however no credit is going to a person who does no longer win fairly and squarely. a victory is a defeat if it's far other than truthful. all over again i say to win is the item, and to achieve this, one have to play to the remaining ounce of his power, the closing gasp of his breath, and the ultimate scrap of his nerve. if you accomplish that and lose, the better man received. in case you do no longer, you have robbed your opponent of his right of thrashing your excellent. be truthful to both him and yourself. " the play's the issue ," and in suit play an awesome de...

fitness and health

fitness and health Health is wealth. By being physically fit, it can make a person look lean both inside and out. there is lots a person can do such running or strolling within the morning, gambling basketball or every other game with buddies but if a person wants to have muscle mass and look lean, the high-quality issue to do might be to join up and exercising in a health club. just like taking any medicinal drug, one have to first consult the physician earlier than present process any shape of workout. bodily exercise is useful as it allows maintain and enhance ones fitness from a diffusion of sicknesses and premature dying. it also makes someone sense happier and increases ones self confidence stopping one from falling into despair or tension. it has additionally shown to make a person with an lively life-style stay longer than a person who doesn’t. the best exercising plan have to have cardiovascular and weight schooling physical act...

MACARONI RECIPES

MACARONI RECIPES. Home-made macaroni. To four cupfuls of flour, add one egg well beaten, and enough water to make a dough that can be rolled. Roll thin on a breadboard and cut into strips. Dry in the sun. The best arrangement for this purpose is a wooden frame to which a square of cheese-cloth has been tightly tacked, upon which the macaroni may be laid in such a way as not to touch, and afterwards covered with a cheese-cloth to keep off the dust during the drying. Boiled macaroni. Put a larg cup of macaroni into boiling water and cook until tender. When done, drained thoroughly, then add a pint of milk, part cream if it can be afforded, a little salt and one well-beaten egg; stir over the fire until it thickens, and serve hot. Macaroni with cream sauce. Cook the macaroni as directed in the proceeding, and serve with a cream sauce prepared by heating a scant pint of rich milk to boiling, in a double boiler. When boiling, add a heaping tablespoonful ...

Tuscan Italian Food

Tuscan Italian Food Tuscany is one of the most well known re gions in Italy. Many Italian food lovers find some of their favorite dishes in Tuscany. People love the simplicity of Tuscan Italian food and the region has its own very distinct style of cuisine. One appeal of Tuscan Italian food is that it is generally healthy. This is due in large part to its use of olive oil. There are many different varieties of olives that are grown in the area and used extensively in the cooking. Beans are also widely used as are vegetables, seasonal fruits, and mushrooms. Of course the area also has the cheeses that are a signature of Italian food. In October and November the people are up for a real treat because this is when the famous white truffles of the area appear. Contrasting this lighter side of the Italian food is the extensive use of meat in Tuscany. High quality beef can be found in the region. There is even a specific breed used for the...

Mexico's best cake

Mexico's best cake Mexico has their share of sweets. You can find sweet drinks, to candies and chocolates, and of course cakes. One cake that is popular and simple to make is the Mexican Chocolate Pound cake. What makes this cake a classic is the addition of Mexican chocolate and cinnamon. It is simple to make and very tasty! If you crave for something lighter, Tres leches cake is perfect. Translated into English it means "cake of three milks". It is a butter cake that is soaked with three different types of milk; condensed, evaporated, and whole milk. Because the cake doesn't usually include butter in the milk, it contains a lot of air bubbles. The top of the cake can have fruit such as raspberries to add extra flavor. This cake is common many parts of Latin America. The origin is not surely known, but is thought to be between Nicaragua and Mexico, where the cakes were found the earliest. Tres leches cakes are great at parties and other special celebrations. As you...

taekwondo basics

taekwondo basics Tae Kwon Do is a modern martial art, well known all around the world for it’s lightning fast, often high, spectacular spin kicks. Tae Kwon Do has been around for many years, originally founded in Korea. It translates to “ the are of punching and kicking ”, or the “art of unarmed combat”. The martial art Tae Kwon Do has four disciplines - patters, self defense, break test, and sparring. It isn’t just one of these disciplines that make up the art, but a combination of them. All 4 of them are important, especially for those looking to advance in belt ranking. To advance in a belt, there are certain tests that students need to pass. One of the great things about Tae Kwon Do is the fact that there are no age limits, and it can easily be learned by young children. Children of all ages will quickly learn fast reactions playing games, learn respect, and they will also learn their abil...